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We spend the majority of our days either at work or thinking about it. So when our job becomes stressful, it’s pretty hard to escape – and these worries and anxieties can even filter out into other aspects of our lives. Stress affects one in five of the working population, and recent reports have found it’s one of most common […]
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With booster doses of Pfizer’s COVID-19 vaccine now authorized in the U.S., government advisers reconvened on Thursday to tackle the most contentious question yet: Exactly who should roll up their sleeves right away? Late Wednesday, the Food and Drug Administration signed off on extra shots of the Pfizer formula for a broad swath of Americans: those 65 and older, people […]
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Take a work break: A small, new study suggests that getting out of your chair every half hour may help improve your blood sugar levels and your overall health. Every hour spent sitting or lying down increases the risk for metabolic syndrome and type 2 diabetes, the study authors said. But moving around during those sedentary hours is an easy […]
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WASHINGTON — When a controversial Alzheimer’s drug won U.S. approval, surprise over the decision quickly turned to shock at how long it might take to find out if it really works — nine years. Drugmaker Biogen has until 2030 to complete a study confirming whether its new drug Aduhelm truly slows the brain-destroying disease. That’s under the terms of the […]
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Psilocybin, the hallucinogen found in “magic mushrooms,” may work just as well as a common antidepressant drug at treating symptoms of depression, a small new study suggests. The study found that people who took psilocybin twice under the supervision of psychiatrists showed similar reductions in depression symptoms — based on scores on a survey — compared with people who took […]
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It’s time to put the myth to sleep. The Spanish didn’t really invent siestas as we know them, they just perfected the practice. The word siesta has its origins from the Latin word sexta. In days gone past, the Romans stopped to eat and rest in the sixth hour of the day. The Spanish have historically had peculiar working hours, […]
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A recent study finds that unhealthy eating behaviors at night can make people less helpful and more withdrawn the next day at work. “For the first time, we have shown that healthy eating immediately affects our workplace behaviors and performance,” says Seonghee “Sophia” Cho, corresponding author of the study and an assistant professor of psychology at North Carolina State University. […]
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While there are some undeniable perks to working from home, like being able to make a fresh cup of tea in your own kitchen between meetings and not having to change out of your comfiest sweats (at least from the waist down), anyone who has been hunkered down at home during the COVID-19 pandemic has likely also noticed some not-so-great […]
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Finally, the holidays are here—the break you’ve been waiting for. You want to leave work behind, kick back and enjoy time with family and friends. But you’re still checking work emails and taking work calls. Even if you are at a remote location that screams holiday, you’re still thinking about work, or even doing work, although you promised yourself this […]
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