Could your morning coffee be a weight-loss tool?

(HealthDay)—If losing weight sits high atop your New Year’s resolution list, you might want to reach for a piping-hot cup of joe. Why? New research suggests that just 4 cups of coffee a day can actually help shed some body fat. The finding follows a 24-week investigation that tracked coffee’s impact among 126 overweight men and women in Singapore. Investigators […]

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Kentucky Siblings Battle to Lose Enough Weight for Bariatric Surgery in New Series 1000-Lb Sisters

The Slaton Sisters embark on a weight loss journey in TLC‘s upcoming docuseries, 1000-Lb Sisters., to premiere on New Year’s Day. Amy and Tammy Slaton hope to undergo bariatric surgery — but the sisters, who live in Kentucky, will have to lose enough weight to qualify for the procedure. Amy, 31, and Tammy, 32, weigh 406 lbs. and 605 lbs. respectively. […]

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Weight loss supplements: Five of the best supplements to help you lose weight

For people trying to lose weight, confusion about what is best is often one of their main thoughts. Summer is officially here and with that brings a host of summer events and holidays. Weight loss is a big concern for many and trying to find the best way can be daunting. There is a bombardment of mixed messages, tips and […]

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After Breaking Up with Her Cheating Boyfriend, This Woman Lost Almost Half Her Size

Watch the full episode of How We Lost 100 Lbs.! streaming now on PeopleTV.com, or download the PeopleTV app on your favorite device. Kristen McLaughlin was an active kid. She played three sports throughout high school, which helped her “balance out my eating.” But that all changed when she “became sedentary” in college — and found herself stuck in a complicated, 5-year relationship. “I […]

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Foods low in energy to significantly accelerate the weight loss

Experts from Leeds University stated that products that are low in energy, but rich in nutrients, is very effective to lose weight. Such products, according to scientists, that reduce the amount of snacking that is associated with the absorption of too many calories. The research of experts from Leeds showed that eating low-energy foods in 14 weeks, helped overweight volunteers […]

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6 Unexpected Reasons Why You’ve Hit A Weight Loss Plateau

We’ve all been there: you’re a few months into your new diet or exercise regime, and those pounds you saw slipping off week after week have all of a sudden come to a halt. It can be extremely frustrating to see that number on the scale freeze, especially if you can’t think of any changes you’ve made that could have […]

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Parsley juice and lemon helps to lose weight

Scientists have found that slimming effect can be achieved available method, namely using the beverage, including juice parsley and lemon. According to scientific experts, the combination of the juices of parsley and lemon promotes efficient fat burning and elimination of toxins. To prepare a drink that effectively supports weight loss have parsley juice to combine with lemon juice in equal […]

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