Fear of needles could be a hurdle to COVID-19 vaccination, but here are ways to overcome it

As progress continues toward finding a vaccine that prevents COVID-19, millions of Americans are frightened at even the notion of getting a shot: Studies suggest 63% of young adults—those born in 2000 or later—fear needles. As a physician trained in pediatrics, I think we found the answer for the huge rise in needle phobia. Now—and even more critical: What might […]

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There Are 4 Ways to Manage Your Type 1 Diabetes Through Treatment—Here's How

Only about 5% of those diagnosed with diabetes have type 1, which is why it may seem like this version of the disease seems a little more mysterious than type 2 diabetes—and with good reason: No one knows quite how to prevent type 1 diabetes yet, according to the Centers for Disease Control and Prevention (CDC).  That said, there are ways to type […]

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Nine Ways Real Moms Make Gift Buying For Parties Easier

Kid’s birthdays are trying under the best of circumstances: they usually involve some combination of melted ice cream, cloying music, and the screeches of other people’s children. While there might not be a way to get rid of chocolate ice cream stains and unsettling clown performances, there is one thing in your control that can get better: the gifts. Because […]

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4 Ways to Declutter Your Life and Reduce Stress

“Messy bed, messy head.” “A clean space promotes a clean mind.” Cliches like these have been muttered for ages — and scoffed at by anyone who, like me, may have missed the Marie Kondo gene. But eye rolls aside, there’s research to support the fact that too much clutter can negatively affect our well-being and stress us out more than we think. On […]

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