Health alarm over plastic contaminating fruit and vegetables

Apples are the fruit most contaminated with small pieces of plastic while carrots are the veg most tarnished, said the study in the Journal of Environmental Research. Maria Westerbos, of campaign group Plastic Soup Foundation, said: “For years we have known about plastic in crustaceans and fish, but this is the first time we have known about it in vegetables. If […]

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Type 2 diabetes: The plant extract proven to lower blood sugar levels

Type 2 diabetes is a chronic condition that occurs because a person’s pancreas doesn’t produce enough insulin to maintain normal blood glucose levels. If left untreated, unregulated blood sugar levels can lead to serious health complications such as heart disease and stroke. Fortunately, eating certain foods can compensate for the poor insulin production. Growing research suggests a natural plant extract […]

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How to live longer: Best diet to increase life expectancy – what foods you should eat

Life longevity is largely determined by the decisions people make along the way. Leading an unhealthy lifestyle can hike a person’s risk of developing a range of life-threatening health complications. Diabetes, high blood pressure and obesity often serve as precursors to more threatening conditions. Evidence suggests sticking to a mediterranean diet may act as a buffer against these common health […]

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Million deaths due to too little fruit and vegetables

Preliminary results of a new study suggest that inadequate fruit and vegetable consumption each year causes millions of deaths from heart disease and strokes. According to estimates, one out of seven deaths could be due to plenty of fruit cases, avoid, and one of twelve by enough vegetables. Based on data from the year 2010, scientists at the Tufts University […]

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A diet rich in fiber and vegetables can relieve depression

Researchers have long suspected that a poor diet can lead to poor mental health. Although the underpinnings of mental health problems are complex, some scientists have suggested that “diet is as important to psychiatry as it is to cardiology, endocrinology, and gastroenterology.” But does the overall existing evidence support this claim? Dr. Joseph Firth, an Honorary Research fellow at the […]

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Meat a side dish at Aldi, the customer discovered a dead animal in a spinach wrap

Disgust Fund: Aldi customer can find ladybugs in a pack of Creamed spinach Spinach is among the healthiest vegetables. But not only children respond to the vegetables often with: “EW, spinach”. “Ugh” should have thought an Aldi customer, as he Creamed discovered a dead animal in a pack. Healthy Vegetables Spinach does not contain so much iron, as is often […]

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Meat Supplement: customer finds dead animal in spinach from Aldi

Disgust Fund: Aldi customer can find ladybugs in a pack of Creamed spinach Spinach is among the healthiest vegetables. But not only children respond to the vegetables often with: “EW, spinach”. “Ugh” should have thought an Aldi customer, as he Creamed discovered a dead animal in a pack. Healthy Vegetables Spinach does not contain so much iron, as is often […]

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Healthy digestion: With Leek, the intestinal activity to stimulate positive

Leeks: onion plant can contribute to good intestinal health Leek belongs to due to its low calorie content to the “lean” varieties of vegetables. The healthy onion plant contains essential vitamins and minerals. Regular consumption of Leeks can contribute to good intestinal health. A “slim” vegetable Leeks not only contains a lot of fiber and plenty of folate, but it […]

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Healthy digestion: With leeks is stimulated the intestinal activity

Leeks: onion plant can contribute to good intestinal health Leek belongs to due to its low calorie content to the “lean” varieties of vegetables. The healthy onion plant contains essential vitamins and minerals. Regular consumption of Leeks can contribute to good intestinal health. A “slim” vegetable Leeks not only contains a lot of fiber and plenty of folate, but it […]

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Health: Fermented vegetables strengthens our intestinal flora and the immune system

The intestines with fermented vegetables a boost Earlier vegetables was fermented to make it for the cold Season durable. Today, the Ferment is appreciated but also because of its good compatibility and aromatic taste. The vegetables are not only more durable, but it also strengthens the intestines and the immune system. Daily eat more vegetables Health experts recommend daily to […]

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