Experts' tips in how to avoid indulging your most unhealthy cravings

Always food shop on a full tummy: Experts give their top tips in how to avoid indulging your most unhealthy cravings – and recommend some tiny lifestyle changes that can soothe irritated skin conditions In the final 20 of our series of 100 health secrets to transform your life, leading dermatologists recommend the tiny changes you can make to soothe […]

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Smoking, high blood pressure, diabetes and obesity each linked to unhealthy brains

Factors that influence the health of our blood vessels, such as smoking, high blood and pulse pressures, obesity and diabetes, are linked to less healthy brains, according to research published in the European Heart Journal today. The study examined the associations between seven vascular risk factors and differences in the structures of parts of the brain. The strongest links were […]

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