Jessica Simpson's Personal Trainer Shares Post-Baby Body Workout

A new normal! With lots of new moms stuck at home amid the coronavirus pandemic, it can be hard to get back to that pre-baby body. Jessica Simpson’s trainer, Harley Pasternak, recommends new moms focus on “strengthening [their] posterior chains” when working out post-baby. “It’s really important,” the Body Reset Diet author, 45, explained to Us Weekly exclusively. “For the […]

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Selena Gomez’s Trainer Says the Singer’s ‘Committed’ to ‘Her Health’

Look at her now! Selena Gomez has made an effort to prioritize her well-being after taking a hiatus to seek treatment for her mental health in late 2018. The “Rare” singer’s trainer, Luke Milton, has helped her along this lifestyle change.. The former pro rugby player founded Training Mate, a program Gomez attends, in 2013. Training Mate is a 45-minute […]

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Celeb Trainer Erin Oprea Reveals Maren Morris' Pregnancy Workouts

The Bones are good, and the baby bump is even better! Celebrity trainer Erin Oprea is opening up about Maren Morris’ workout routine during her pregnancy. Famous Celebrity Pregnancies: Baby Bump Hall of Fame The health expert revealed exclusively to Us Weekly on Wednesday, January 9, that the “Bones” singer, 29, is still exercising just as much as she did before […]

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