Peta and Maks Flaunt Their Svelte Bodies, Get Cheeky in Vacation Pics

Jealous … for more than one reason. Peta Murgatroyd and Maksim Chmerkovskiy showed off their enviable beach bodies while vacationing in Tulum, Mexico, for his 40th birthday. “To the next 40 my love,” Murgatroyd, 33, captioned a series of Instagram photos on Friday, January 17. “#letsgo.” In the pics, Chmerkovskiy went shirtless, flaunting his abs and sporting tie-dye swim trunks. The Dancing […]

Read more

Even in svelte adults, cutting about 300 calories daily protects the heart

New data from a two-year Duke Health trial suggests when it comes to cutting your risk for killer ailments such as diabetes and heart disease, there’s always room for improvement. In adults already at a healthy weight or carrying just a few extra pounds, cutting around 300 calories a day significantly improved already good levels of cholesterol, blood pressure, blood […]

Read more