Stomach bloating: The best fruit to beat bloating – have you tried this?

Stomach bloating typically describes what happens when too much gas fills up a person’s gastrointestinal tract. This can provide considerable discomfort – many people complain of a stretching sensation in their tummy and painful abdominal cramps. One underlying trigger of bloating is indigestion. If a person’s bloating is caused by indigestion, a particular fruit may alleviate symptoms. According to medical […]

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Stomach bloating: Your swelling may signify this digestive condition – are you at risk?

Stomach bloating describes the uncomfortable sensation that typically follows an overindulgence in certain foods. People tend to experience a stretchy, puffy sensation in their tummy and painful abdominal cramps.  Cutting out gassy culprits normally does the trick. However, tummy swelling can also signify an underlying digestive conditions known as diverticular disease and diverticulitis.  Diverticular disease and diverticulitis are related digestive […]

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Stomach bloating: This ‘friendly bacteria’ yoghurt may help to soothe the tummy swelling

Stomach bloating is an too familiar sensation. Many people have experienced that feeling like their belly is on the brink of bursting. It often follows an overindulgence of gassy culprits such as certain foods and drinks. Adding a certain ‘friendly bacteria’ to a yoghurt may help restore gut health. Probiotics are live bacteria and yeasts promoted as having various health […]

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