Sleep: Four warning signs of ‘shift work disorder’ – and tips to overcome it

Lorraine: Daisy Maskell discusses living with insomnia We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info Common occupations that can cause circadian disruptions – due to irregular work hours […]

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Restless sleep increases the risk of atherosclerosis – Naturopathy naturopathy specialist portal

Poor sleep increases the risk for heart disease Restless sleep and clogged arteries both of which are complaints increase with advancing age. As atherosclerosis is known accumulations of Plaque in the arteries have to do behavior, at first glance, nothing to do with our sleep. A recent study found a connection between poor sleep and vascular calcification. Researchers at the […]

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