Shay Mitchell Reveals What's Inside Her Diaper Bag After Daughter's Birth

The more, the merrier! Shay Mitchell carries everything her 4-month-old daughter, Atlas, may need in her Beís diaper bag. “These are essentials,” the actress, 32, who teamed up with Pampers for their Share the Love campaign, recently told Us Weekly exclusively while pulling onesies out of her black bag. “You need options and these changes aren’t for fashion. … One […]

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Jason Aldean Reveals Daughter Keeley, 16, Has Caught 'the Music Bug'

Like father, like daughter? Jason Aldean’s 16-year-old daughter, Keeley, is “getting the music bug.” “My oldest daughter started playing guitar a couple of years ago,” the country singer, 42, recently told Us Weekly exclusively while promoting his Corona Light partnership for the summer leg of his 2020 WE BACK tour. “The older ones are kind of starting to realize the […]

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RUSSELL FOSTER reveals the secrets of a great night's sleep

Secrets of a great night’s sleep: RUSSELL FOSTER reveals how to make yourself healthier, happier, boost your brains and even prevent diabetes Sleep is being squeezed out of our lives, causing an epidemic of serious harm to our relationships and to our physical — and mental — health.  Nowadays, so many people are chronically sleep-deprived that it could be said […]

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Study reveals missing link in mechanisms underlying fight-or-flight response

We’ve all felt the effects of an adrenaline rush. Faced with danger, real or perceived, the heart beats faster, breathing quickens and muscles tighten as the body prepares to fight a threat or flee from it. The role of adrenaline in triggering the fight-or-flight response is one of the most well-studied phenomena in biology. However, the precise molecular mechanisms for […]

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NHS doctor MAX PEMBERTON reveals health secrets to transform your life

Learn to juggle, avoid handrails on public transport… and eat a clove of garlic a day: The Mail’s own NHS doctor MAX PEMBERTON reveals the health secrets to transform your life As a nation we’ve become enormously reliant on medication to manage our health.  We happily reach for statins or blood pressure tablets, while the number of anti-depressant prescriptions in […]

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Celeb Trainer Erin Oprea Reveals Maren Morris' Pregnancy Workouts

The Bones are good, and the baby bump is even better! Celebrity trainer Erin Oprea is opening up about Maren Morris’ workout routine during her pregnancy. Famous Celebrity Pregnancies: Baby Bump Hall of Fame The health expert revealed exclusively to Us Weekly on Wednesday, January 9, that the “Bones” singer, 29, is still exercising just as much as she did before […]

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Dementia study reveals how proteins interact to stop brain signals

Fresh insights into damaging proteins that build up in the brains of people with Alzheimer’s disease could aid the quest for treatments. A study in mice reveals how the two proteins work together to disrupt communication between brain cells. Scientists observed how proteins—called amyloid beta and tau—team up to hamper key genes responsible for brain messaging. By changing how genes […]

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