Nutrition Archives - eHealth Week

Banana nutrition facts & health benefits

11/02/2021

Nutrition facts Here are the nutrition facts for bananas, according to the U.S. Food and Drug Administration, which regulates food labeling through the National Labeling and Education Act: Bananas are one of the world’s most appealing fruits. Global banana exports reached about 18 million tons in 2015, according to the United Nations. About half of them went to the United […]

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Oral Microbiome Linked to COVID-19 Diagnosis

04/15/2021

NEW YORK (Reuters Health) – Oral microbial markers may be a potential diagnostic tool for COVID-19, researchers suggest. As reported in Gut, Dr. Lanjuan Li of Zhengzhou University in China and colleagues sequenced 392 tongue-coating samples, 172 fecal and 155 serum samples from Central and East China. They characterized the microbiome and lipid molecules, then constructed microbial classifiers in a […]

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Bedtime Soon After Meals Raises Reflux Risk in Pregnancy

04/12/2021

A shorter period between eating and going to sleep increased the risk of GERD during pregnancy by approximately 12%, according to data from 400 women. Gastroesophageal reflux disease (GERD) is a common condition in pregnancy because of changes in gastrointestinal motility caused by hormonal changes, and a short meal-to-bed time (MTBT) also has been associated with increased GERD symptoms, but […]

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01/31/2021

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01/01/2021

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U.S. Diet Guidelines Sidestep Scientific Advice to Cut Sugar and Alcohol

12/29/2020

Rejecting the advice of its scientific advisers, the federal government has released new dietary recommendations that sound a familiar nutritional refrain, advising Americans to “make every bite count” while dismissing expert recommendations to sharply reduce consumption of sugar and alcoholic beverages. The “Dietary Guidelines for Americans” are updated every five years, and the latest iteration arrived on Tuesday, 10 months […]

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