In Honor of Breast Cancer Awareness Month. Here Are Some Moving Quotes From Real Survivors

In 2019, it’s estimated that roughly 30% of newly diagnosed cancers in women will be breast cancer. It is the most commonly diagnosed cancer among American women after skin cancer, and it’s estimated that approximately 1 in 8 women will develop breast cancer over the course of her lifetime. These women are your co-workers, your friends, your sisters, your mothers. […]

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You want to lose weight? These five diet mistakes you should avoid

Mistake 1: salads are always a healthy choice “Salad” is in Germany a very flexible term. The salad bars in supermarkets and Restaurants often contain cold pasta dishes with oily sauces or finely chopped sausages with Onion slices. This is not at all healthy and has the idea of a salad with little in common. Some salads, such as the […]

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