How to be mindful on a day-to-day basis, by Headspace’s director of meditation

Welcome to the Curiosity Academy, Stylist’s new home dedicated to learning and developing skills in work and life. With an increasing appetite for mindfulness practice, we’ve called upon a leading meditation expert from the popular Headspace app to share the tools and tactics for beginners to get started.  The skill of calming and centring your mind is a much-coveted one. […]

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Beating the pavement to vaccinate the underrepresented — and protect everyone

Leonor Garcia held her clipboard close to her chest and rapped on the car window with her knuckles. The driver was in one of dozens of cars lined up on a quiet stretch of road in Adelanto, California, a small city near the southwestern edge of the Mojave Desert. He was waiting for the food bank line to start moving […]

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Jade Roper Tolbert Wants to 'Normalize the Feelings' of Postpartum: 'Recognize That We Are Human'

Jade Roper Tolbert is eager to share what she has learned. The Bachelor in Paradise alum, 34, shares three children with husband Tanner Tolbert: daughter Emerson "Emmy" Avery, 3, plus sons Brooks Easton, 19 months, and Reed Harrison, whom they welcomed in November. As Roper Tolbert tells PEOPLE, not much is out there to prepare an expectant mom for the highs and lows that […]

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Mayim Bialik Is Recovering from Anorexia: ‘I’m Trying to Release the Pressure of Caring’

Mayim Bialik is working towards recovery from anorexia and disordered eating, she shared for the first time this week. The Big Bang Theory alum, 45, opened up about her battle with eating disorders in the latest episode of her new podcast, Mayim Bialik's Breakdown, Yahoo! News reported. Speaking with author and activist Glennon Doyle, Bialik told her: "I happen to […]

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A Trauma Expert Puts the Meghan and Harry Interview in Context

Oprah Winfrey’s interview this week with Prince Harry and his wife, Meghan, Duchess of Sussex, revealed simmering divisions within the royal family, and a deep, abiding sense of loss felt by the prince after his mother’s death in 1997 that intensified amid the subsequent tabloid coverage. Prince Harry, who has become a prominent advocate for mental health causes, has frequently […]

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Small negative lifestyle changes during COVID-19 lockdown could accumulate, say researchers

An interesting new study by researchers in Australia, which has been published in the journal PLOS ONE, suggests that lifestyle changes due to pandemic restrictions on outdoor mobility have been small. But they warn that these may accumulate over time. The coronavirus disease 2019 (COVID-19) pandemic, caused by the rapid and extensive spread of the severe acute respiratory syndrome coronavirus […]

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FAIR Health study highlights the impact of COVID-19 on pediatric mental health

In March and April 2020, mental health claim lines for individuals aged 13-18, as a percentage of all medical claim lines, approximately doubled over the same months in the previous year. At the height of the spring wave of the COVID-19 pandemic, this rise in mental health claim lines amounted to 97.0 percent in March and 103.5 percent in April. […]

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Jameela Jamil ‘Was Totally Suicidal’ After Critics Claimed She Was Faking Her Illnesses

Jameela Jamil is feeling much better now than she did a year ago. In February 2020, the Good Place star, 34, was dealing with "false accusations" that she had made up her health problems and that she has Munchausen syndrome, or factitious disorder, a mental illness that causes people to fake health scares for attention. The criticism drove Jamil to become […]

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