Depression and anxiety declined in the first half of 2021 but remained high, the C.D.C. reports.

The arrival of vaccines and declining Covid-19 cases in the first half of 2021 coincided with an easing of symptoms of anxiety and depression across the United States, according to survey data released on Tuesday by the Centers for Disease Control and Prevention. But symptoms remained much more common in June 2021, the end of the survey period, than before […]

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Daily prebiotic intake can reduce anxiety levels and improve wellbeing

A new study from the University of Surrey has found that 4-weeks of daily galacto-oligosaccharides (GOS) prebiotic intake can reduce anxiety levels and result in an overall improvement in wellbeing in young women. In a paper published in the journal Scientific Reports, researchers from Surrey investigated whether the daily consumption of a prebiotic food supplement could improve overall wellbeing in […]

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