High blood pressure: Foods you should avoid if you want to lower your reading

High blood pressure is a condition where the pressure inside the arteries is higher than it should be, and left untreated, the risk of complications happening, including a heart attack, heart failure and a stroke is increased. READ MORE High blood pressure: Three natural supplements proven to lower reading Because symptoms of the condition are rarely noticeable, the only sure […]

Read more

High blood pressure: Avoid this popular frozen meal if you want to lower your reading

High blood pressure is where the pressure inside the arteries is higher than it should be, but a problem for many people when it comes to recognising whether they have the condition is it rarely shows noticeable symptoms. The best way to find out if you have high blood pressure is to have your reading regularly checked, either by your […]

Read more

High blood pressure: The best diet to lower your reading – what foods to eat

High blood pressure, or hypertension, can be difficult to detect because the majority of the time symptoms don’t show. The best way to find out if you have the condition is to have your blood pressure checked on a regular basis, either by your GP or pharmacist or using a blood pressure monitor at home. To prevent or reduce high […]

Read more

High blood pressure: Eating this snack on a daily basis could help lower your reading

High blood pressure can increase a person’s risk of serious health problems occurring, such as heart attack and stroke. It’s difficult to spot the condition because symptoms are rarely noticeable, so having your blood pressure checked on a regular basis is the best way to find out if you have high blood pressure. One of the best ways high blood […]

Read more