Healthy Archives | eHealth Week

How to prioritize healthy behaviors to support kids’ physical and mental health

05/19/2020

As cities and states across the country enact phased guidelines to re-open, the American Heart Association, the world’s leading nonprofit organization focused on heart and brain health for all, encourages parents and caregivers to consider the same concept for re-prioritizing healthy routines that influence both immediate and long-term health. “During this unprecedented time, parents and caregivers have been the primary […]

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05/03/2020

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Why are young, healthy people dying from COVID-19? Genes may reveal the answer.

03/31/2020

—What are coronavirus symptoms? —How deadly is the new coronavirus? —Is there a cure for COVID-19? —How does coronavirus compare with seasonal flu? —How does the coronavirus spread? —Can people spread the coronavirus after they recover? Young, healthy people are dying of COVID-19 infections, even if most serious cases occur in the elderly and those with preexisting conditions. Now, scientists […]

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Five easy ways to build (and keep) healthy habits

03/11/2020

We're all creatures of habit. We tend to wake up at the same time each day, brush our teeth, have morning coffee and commute to work, following the same patterns every day. So why is it so hard to form new healthy habits? Behavioural scientists who study habit formation say that many of us try to create healthy habits the […]

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02/24/2020

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01/29/2020

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The brain may need iron for healthy cognitive development

01/27/2020

Iron levels in brain tissue rise during development and are correlated with cognitive abilities, according to research in children and young adults recently published in JNeurosci. Future work could lead to iron supplementation as an intervention for atypical cognitive development. Brain cells stay healthy in part by storing iron. It is most concentrated in the basal ganglia, a brain region […]

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Inside Naomi Osaka’s Healthy Day

01/11/2020

Naomi Osaka always has her game face on. With the 2020 Australian Open fast approaching, the reigning tennis champ is doing everything she can to stay in shape and add another title win to her growing list of victories. (Not to mention, she’s also preparing for the 2020 Tokyo Olympics where she’s representing Japan.) The moment she wakes, Osaka needs […]

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Recipes for healthy holiday appetizers

12/27/2019

(HealthDay)—Finger foods are delicious, but they can pack on the calories even when you just nibble. Here are two appetizer makeovers with plenty of flavor and a lot less fat. Jalapeno poppers are a favorite thanks to their creamy filling and crunchy coating. By baking instead of deep frying them, you’ll cut back on hundreds of calories yet keep the […]

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Can you still be healthy if you’re overweight?

09/19/2019

(HealthDay)—If you’re overweight but have dodged chronic health issues like high cholesterol and high blood pressure, you might not think that losing weight is a priority. But an analysis of five years of records on 3.5 million people—underweight, normal weight, overweight and obese—has found reason for concern. The researchers discovered that even if people didn’t have any metabolic diseases at […]

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