People Are Going on "Dopamine Fasts" to Think More Clearly and Gain Focus—but Does It Work?

Forget going without food for 16 hours. The latest fasting fad, on the face of it, involves depriving yourself of all the stuff that gives you pleasure—like Netflix, online shopping sprees, and even gossiping with your friends. It’s called dopamine fasting, and as far as wellness trends go, it’s a pretty controversial one. It’s not clear who came up with […]

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