
Let the Phrase "Summer Body" Die Already
Every single year, when the days become longer, hotter, and sweatier, they swarm our lives right in line with the mosquitos: the protein shakes. The calorie-deficit meal plans. The all-or-nothing workout routines. Influencers, fitness companies, and often our own loved ones attempt to sell us these as a way to spread the so-called gospel of the "summer body." If we […]
Read more