Lauren Conrad: I'm 'Constantly Working on Myself' to Set Example for 2 Sons

Mom’s motivation! Lauren Conrad explained her efforts to “constantly” work on bettering herself with two young sons at home. “Be a person that your child can be proud of and someone that you hope your child will grow up to be,” the Celebrate author, 34, told Us Weekly and other reporters during the Friday, June 26, #BlogHer20 Creators Summit when asked […]

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Getting children to eat their greens? Both parents need to set an example

A positive example set by both the mother and the father promotes the consumption of vegetables, fruit and berries among 3–5-year-old children, according to a new study from the University of Eastern Finland. The study explored the association of the home food environment and parental influence with the consumption of vegetables among kindergarten-aged children. The findings were published in Food […]

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Scientists have learned, what sports prolong life

Any aerobic activities have a better effect on health than all other types of exercises. To such conclusion scientists, who published an article in the European Heart journal. In recent years, scientists have been actively interested in how different kinds of exercise not only affect muscle condition and metabolism, but also on life expectancy and its quality in old age. […]

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