Ronnie Ortiz-Magro Shares His Easy Go-To Workout Routine: Watch

Abs are here! Ronnie Ortiz-Magro takes his physical health seriously — especially after his 2019 stint at HeadWaters holistic treatment center in West Palm Beach, Florida, to deal with alcohol abuse and depression. “They did a lot of self-care there,” he told Us Weekly exclusively of his month at the facility. “So it’s really about taking care of yourself, eating healthy, going to the […]

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Easy Daily Changes You Can Make to Help Your Mental Health

When it comes to protecting your mental health, little choices you make in the morning can make all the difference. While no morning will ever look like a beautiful instagram-friendly scene of journaling, coffee and silence and it’s unlikely you’ll have your family consistently doing nighttime gratitude exercises or yoga, you can take steps to adjust your daily routine to […]

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Shay Mitchell Says Daughter Atlas Is an 'Easy Baby'

A special bond! Shay Mitchell‘s daughter, Atlas, has given her a warm welcome to motherhood. “I’m really, really lucky,” the Pretty Little Liars alum, 32, exclusively told Us Weekly at the Revolve Awards on Friday, November 15. “She’s an easy baby so far so we’ll see!” Mitchell and her boyfriend, Matte Babel, announced the birth of their nearly 1-month-old daughter […]

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Easy ways to reap the benefits of extra virgin olive oil

(HealthDay)—When it comes to healthy oils, extra virgin olive oil—EVOO for short—is the top choice for your healthy pantry. Because it’s the first press of the olives, extra virgin olive oil not only tastes better, but also has higher levels of antioxidants and other micronutrients that may help protect against diseases, from Alzheimer’s to breast cancer. When you shop for […]

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