Easy Daily Changes You Can Make to Help Your Mental Health

When it comes to protecting your mental health, little choices you make in the morning can make all the difference. While no morning will ever look like a beautiful instagram-friendly scene of journaling, coffee and silence and it’s unlikely you’ll have your family consistently doing nighttime gratitude exercises or yoga, you can take steps to adjust your daily routine to […]

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We can make predictions about relationships – but is this necessary?

It has probably never been easier to find a partner who is compatible with you—at least in theory. Internet dating platforms feed algorithms with information about those seeking a relationship in order to find the best match for them. But can this predictability be applied to a relationship? Is it possible to foresee from the start whether it will last? […]

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Paying attention to complaints can protect nurses from violence

Complaints from patients and their family members could signal future violence against nurses and should not be ignored, suggests new research from the University of British Columbia. By tracking and addressing such complaints, hospitals and other health care organizations can help curb aggressive behaviour towards their employees. “Health care workers are four times more likely to face physical and emotional […]

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Study confirms drinking during pregnancy can harm unborn babies

Drinking alcohol during pregnancy really DOES lead to poor brain function in babies, study confirms UK health officials advise pregnant women not to drink throughout pregnancy Study reinforces accepted view it leads to poor cognitive function in children  Bristol University research shows it can also lead to a lower birth weight   Drinking alcohol at any point in pregnancy leads to […]

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New research finds text messages can predict suicide attempts

Nearly 130 people in the United States commit suicide every day. New work at the University of Virginia suggests that language used in text messages may one day help clinicians predict an increased risk of a suicide attempt in real time. The lead author of the study, UVA Ph.D. graduate Jeff Glenn, said the study was created because it is […]

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The Only Reason We Can Watch Kelly Ripa's Sweet Photo Shoot With Her Daughter

Here’s something that happens to many of us: We post a photo of ourselves or our kids to social media, then a well-meaning aunt or one of our parents grabs the photo and reposts it to their own Facebook accounts. As much as that annoys me, I must admit I’d be tempted to do the same once my own kid […]

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You Can’t Prevent Post-Pregnancy Hair Loss, but Here’s What You Can Do

We all would love to maintain a thick, lustrous main through pregnancy and postpartum but unfortunately, as experts tell SheKnows, it’s impossible to prevent pregnancy hair loss — which happens to roughly 50 percent of women. The two-fold cause for hair loss is common knowledge in the medical field. First of all, women hair generally thickens during pregnancy due to […]

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