How to overcome COVID-19 vaccine hesitancy: Build confidence and establish trust

The COVID-19 pandemic has spiraled out of control as a more contagious version of the virus spreads, increasing the urgency to quickly vaccinate as many people as possible. Just this week, Los Angeles County and Orange County designated Dodger Stadium and Disneyland as vaccination supersites. Yet polling over the last several months has shown that many Americans have safety concerns […]

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U.S. states build stockpiles of malaria drug touted by Trump

State and local governments across the United States have obtained more than 30 million doses of a malaria drug touted by President Trump to treat patients with the new coronavirus, despite warnings from doctors that more research is needed. At least 22 states and Washington, D.C. secured shipments of the drug, hydroxychloroquine, according to information compiled from state and federal […]

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Try this strength-based interval workout to build muscle and get stronger

The benefits of interval training have been widely recorded. The shorter, sharper workout that combines high intensity with short breaks, is known to be more efficient and incredibly effective at building endurance and aerobic fitness. But, all too often, these high intensity interval training (HIIT) sessions are solely focused on cardio, ignoring strength training altogether. While burbees and lunges and […]

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