The Challenge’s Camila Nakagawa Celebrates Post-Baby Body in Pumping Bra

Self-love! The Challenge star Camila Nakagawa celebrated her post-baby body six months after giving birth to her son, Kai. ‘The Challenge’ Babies “I LOVE MY BODY. It is so f–king amazing,” the 32-year-old wrote via Instagram on Sunday, January 17. “In the last year, it: Grew a human, Made space to accommodate said human, Protected my breach baby by allowing […]

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When You Work From Home Every Day, This Happens To Your Body

While there are some undeniable perks to working from home, like being able to make a fresh cup of tea in your own kitchen between meetings and not having to change out of your comfiest sweats (at least from the waist down), anyone who has been hunkered down at home during the COVID-19 pandemic has likely also noticed some not-so-great […]

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Surprising Things Taking Collagen Could Do To Your Body

While you might think of collagen as the ingredient in skin-care products that promises increased skin elasticity and youthful fullness, it actually plays many roles in the human body, and for that reason, people ingest collagen supplements to treat multiple issues and to improve the health of multiple bodily systems. However, there are also potential side effects associated with supplementing […]

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How your internal body clock affects sleep quality each night

Sleep. It’s one of the body’s most natural processes, yet so many of us struggle with the simple act of nodding off. We already have plenty of evidence that sleep is linked to improved mood, cognitive and physical performance and a healthy immune system. And while much of the focus has been on whether people are getting enough, a new […]

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Hilaria Baldwin Slams Troll Telling Her to 'Focus' on Her Kids, Not Her Body

Not having it! Hilaria Baldwin defended herself against an Instagram troll after working out without her kids. Take That! See Hilaria Baldwin’s Parenting Clapbacks Over the Years When the Living Clearly Method author, 36, posted a Sunday, November 1, Instagram video of herself exercising while wearing “a bikini bottom,” the hater commented, “You seem nice, but how about maybe go […]

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