Asian Americans already face a mental health crisis—coronavirus racism could make it worse

In early March, Yuming Wang, a Philadelphia lawyer, watched with increasing concern reports of racist incidents against Asian Americans over coronavirus fears trickle in from other cities. A Chinese woman was attacked for wearing a mask in New York City. A 16-year-old Asian American student was physically assaulted in Los Angeles. Wang, who is the honorary chairman of the Pennsylvania […]

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A sports unit changes the brain

Sport leads to a distribution of happiness hormones and increases physical Fitness. Many studies suggest that exercise also gives the spirit new momentum. Itself, a unique sport unit, improves mental performance to a similar extent as regular Training, as new results are now showing. Researchers at the University of Iowa have observed that a single training session improved the cognitive […]

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