Dark chocolate protects against atherosclerosis
Atherosclerosis is a systemic disease of blood vessels, almost always underlie heart attacks and strokes and is associated with deposition of cholesterol on the inner walls of blood vessels and arteries. Scientists believe that eating dark chocolate is very good for the health of the vascular system, this product protects against atherosclerosis.
In the experiment male participants, a group of scientists from the Institute of food and Department of human nutrition at Wageningen University in the Netherlands, concluded that dark chocolate helps a person to better protect themselves against the development of atherosclerosis.
“Dark chocolate reduces the risk of atherosclerosis by restoring flexibility of the arteries and preventing the adhesion of leukocytes to the walls of the blood vessels”, – said, in particular, the researchers.
In their experiment involved men aged 45 to 70 years who had excess weight. Within 4 weeks of them daily used regular dark chocolate, and some specially prepared chocolate with added flavonols, antioxidant components from the cocoa beans. Every day, the men ate 70 grams of chocolate.
According to scientists, in both groups, volunteers in the end decreased the risk of atherosclerosis in men has improved the biochemical blood tests.
Preliminary research experts from Louisiana state University showed that consumption of dark or bitter chocolate promotes the growth of beneficial intestinal flora: in the intestine faster growing bacteria, which produce substances that prevent internal inflammation.
Earlier Magicforum wrote about the fact that products with low sugar allow tight and eat well without gaining weight.