Top 5 natural aphrodisiacs

There are herbal preparations that are natural aphrodisiacs. And here are 5 of them, whose effectiveness is proven by science.

In traditional medicine, saffron is recommended as a natural aphrodisiac. Studies show that one of its active components pigment called crocin has a positive impact on sexual behavior. Saffron is very useful for men because it helps to increase libido and longer erection.

Safed musli has long been used for treatment of impotency, sterility and enhance male potency. And all thanks to the fact that this vegetable is an aphrodisiac, which is sometimes called the equivalent of viagra, has effects on the body similar to the action of testosterone.

Next on our list is nutmeg, which is mentioned in the most ancient canons of medicine as one of the tools for the management of male sexual disorders. Recently, scientists have discovered that the use of a 50% ethanol extract with a single dose of nutmeg and cloves leads to a marked strengthening of certain male qualities in male mice.

Date palm, or rather its pollen is used in medicine as a treatment for male infertility. It is believed that the consumption of date palm pollen improves sperm count, motility, morphology and DNA quality. The date palm contains estradiol and flavonoid components that have positive effects on sperm quality.

Thai ginseng is used for centuries to strengthen male sexual functions. Alcoholic extract of ginseng increases blood flow to the pelvic area without having any impact negatively on the heart and without disturbing blood pressure. (READ MORE)