Heart attack symptoms: Two feelings which could signal the deadly event is approaching

High cholesterol: Nutritionist reveals top prevention tips

We use your sign-up to provide content in ways you’ve consented to and to improve our understanding of you. This may include adverts from us and 3rd parties based on our understanding. You can unsubscribe at any time. More info

A heart attack is a medical emergency and you should call 999 for an ambulance immediately. It’s possible to have a heart attack without experiencing all the possible symptoms, but quick treatment to get the blood flowing to your heart muscle again is important, so you should seek help. Some of the signs concern how you feel, as well as a number of physical signs.

The Cleveland Clinic says heart attacks can have a number of symptoms, some of which are more common than others.

“The symptoms you have are also influenced by your sex, as with men and women being more likely to have different heart attack symptoms,” it adds.

Two symptoms often described by people having a heart attack are anxiety or a feeling of “impending doom”, says the site.

Others will notice chest pain, which can be mild and feel like discomfort or heaviness, or it can be severe and feel like crushing pain.

READ MORE: Dementia: The food to eat ‘at least twice a week’ to reduce your risk of the condition

The Cleveland Clinic notes this pain may start in your chest and spread to other areas like your arms, shoulder, neck, jaw, back or down toward your waist.

Other key signs of a heart attack are shortness of breath or trouble breathing, nausea, sweating, and feeling lightheaded, dizzy or passing out.

Women are less likely to describe shortness of breath, fatigue and insomnia that started before the heart attack.

Women may also notice pain in the back, shoulders, neck, arms or abdomen, or nausea and vomiting.

If you think you are having a heart attack, the British Heart Foundation (BHF) says that it’s important you get medical attention immediately.

“Don’t worry about wasting paramedics’ time – a heart attack is a medical emergency,” the charity says.

Whether or not you have coronavirus symptoms, it’s essential to dial 999 if you have symptoms that could be a heart attack, or if your heart symptoms get worse, it adds.

Several key factors affect your risk of having a heart attack. Unfortunately, some of these risk factors aren’t things you can control.

n the UK, healthcare costs relating to heart and circulatory diseases are estimated at £9 billion each year, according to the BHF.

It is estimated that around 1.4 million people alive in the UK today have survived a heart attack – around one million men and 380,000 women.T

he American Heart Association recommends a minimum of 150 minutes of moderate physical activity per week.

Moderate exercise includes activities such as walking, jogging or swimming.

However, if you have symptoms or a history of a heart condition or risk factors for heart disease, check with your doctor before starting or changing an exercise regimen.

If you are near a person who has suffered a heart attack, Mayo Clinic advises: “Begin CPR if the person is unconscious.

“If the person isn’t breathing or you don’t find a pulse, begin CPR to keep blood flowing after you call for emergency medical help.

“Perform CPR by pushing hard and fast on the centre of the person’s chest in a rapid rhythm with about 100 to 120 compressions a minute.”

Source: Read Full Article