Guidelines on how to feed your baby are shifting… again

If you’re confused about what babies are meant to eat and when to start them on solids, you’re not alone. The guidelines have changed dramatically in the last century, flip-flopping all over the shop, and some experts believe it is time for another update. Once, allergenic foods were avoided, now they are recommended within the first year. Once, babies were […]

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Health Tip: Keep Toxins from Your Home

— The average home may be riddled with substances that are potentially toxic. These substances can lurk in building materials, cookware, cleaning products, shower curtains, furniture, carpet and other common items, the National Institutes of Health says. Removing these substances can help keep you and your family safer, the agency advises. Here are its suggestions: Clean with products that are […]

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12 Health Perks That Come With Your Costco Membership

Walking into a Costco can be overwhelming. There are high shelves fully stocked with jumbo-size packages of your favorite products, not to mention their famous food court if you need some fuel for your shopping trip (that is if the free samples don’t suffice). But there’s a lot more to your Costco membership than meets the eye. Specifically, there are […]

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The New Service Delivering Women's Health Products & Prescriptions to Your Door

Despite all of the progress we have made in America, health care is still lacking. In fact, according to the Gallup-Sharecare Well-Being Index, 12.2 percent of Americans were uninsured at the end of 2017 and millions more were underinsured. But one company is hoping to level the playing field: Hers, a new women’s care brand, is hoping to supports women’s […]

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Health Tip: Washing Your Hands

— Germs are everywhere, and there’s no getting around them. So what can you do to avoid getting sick? Frequent hand washing is an excellent start, the U.S. Centers for Disease Control and Prevention says. The CDC says you should always wash your hands: Before, during and after preparing food. Before eating food. Before and after caring for someone who […]

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