5 Things You Should Know About Detox Teas

So-called “detox” teas have been popular for years, primarily among people who frequent health-food stores, or consult with alternative practitioners. These days, though, they’ve become big business, and a handful of celebrities are touting their weight-loss benefits on social media. In a way, detox teas have become the liquid version of waist trainers–the before and after results are often dramatic, […]

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Macy’s Has Everything You Need to Upgrade Your Life for 2019—on a Major Discount

There’s something about the end of the year that makes us want to overhaul pretty much… everything. New year, new me, right? Which is why we seriously can’t wait for the biggest and best opportunity to re-up on socks, underwear, leggings, comfy sneakers, and our beauty holy grail products—not to mention fresh sheets, towels, and even mattresses (!) to get […]

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Should You Work Out if You Have a Cold or the Flu?

To avoid getting a cold or the flu, you take every precaution: You got a flu shot, you spritz hand sanitizer everywhere, and you keep your distance from coworkers with cold or flu symptoms. You even committed to the gym harder than Harry and Meghan Markle have committed to each other after learning that regular moderate exercise strengthens the immune system, one study review suggests. But then, ugh, […]

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‘Christmas brain’ can give you long-term health problems, experts warn

Your brain is in overdrive and you are in a state of panic. You still haven’t found the perfect Christmas gift for your partner or finalised how many people are coming over for Christmas lunch. By this point, your blood pressure is increasing and brain is going haywire. ‘Tis the season to be stressed out.Credit:Shutterstock Experts are calling this “Christmas […]

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Proof Netflix Is All You Need to Find Your Perfect Baby Name

Forget scouring the internet or trawling through baby name books. Sometimes, all the baby name inspiration you need is right before your eyes — even when all you’re doing is watching TV. And let’s face it; if there’s one time you’re entitled to put your feet up for a binge-watch, it’s during pregnancy. Netflix has over 80 original shows full […]

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This New Ketosis Testing Breathalyzer Will Change the Way You Do Keto

The keto diet is, well, complicated. Though it can help you lose weight, the high-fat, low-carb regimen can also be very restrictive. Plus, it’s hard to know whether your body is actually in ketosis and is actively torching fat instead of carbs. (Getting to a state where you burn fat rather than carbs for energy is what makes the keto diet so unique.)  But […]

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Is alcohol bad for you? It depends on the drink and how you drink it

Recent headlines claim that a glass of wine or a pint of beer a day shortens your life. It’s enough to dampen any thoughts of a celebratory drink or two at Christmas. But those conclusions are based on a partial view of the alcohol debate. No one disputes the fact that many people drink too much alcohol. The controversy centres […]

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No, crying doesn’t release toxins, though it might make you feel better… if that’s what you believe

Crying is a big part of being a kid. As you grow older, you may find you’re crying less than during childhood and adolescence. Studies show, on average, adult women tend to cry two to three times in a given month, and men only once. Although research is limited, it suggests crying frequency is highly influenced by social and cultural […]

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