Wellness not addiction: women embrace positive approach to alcohol moderation

A desire for wellness, rather than angst about addiction, is prompting women in their 30s and 40s to cut back on their drinking using apps like Hello Sunday Morning's Daybreak. Hello Sunday Morning, a not-for-profit organisation that started as one man and his blog 10 years ago, has helped more than 160,000 people deal with high-risk drinking since its inception. […]

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Inside the 2019 Denver Wellness Your Way Festival

Healthy and happy! Jewel, Jillian Michaels and many more were in attendance at the 2019 Denver Wellness Your Way Festival presented by King Soopers and Kroger on Friday, August 16. The 3-day event was created to help people kickstart their healthy lifestyle with everything from workout tips to cooking tricks. Jewel, 45, hosted the event and gave a performance inside […]

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Jewel Leads Star-Studded Lineup at Wellness Your Way Festival

Jewel is putting the finishing touches on the first stop of her highly anticipated Wellness Your Way Festival, set for later this month in Denver. The star-studded weekend event, presented by Kroger, features a slew of food and nutrition experts sharing tips for healthy living, with the goal to help visitors “kick-start your journey to a healthy lifestyle.” Health and […]

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Beyonce gets personal about her weight postpartum — and the plan she followed to get fit

Beyoncé was originally scheduled to take the stage at the Coachella Valley Music and Arts Festival in 2017, but her pregnancy with twins Sir and Rumi forced a change of plans. And bringing those babies into the world also changed Beyoncé’s body. So when the superstar singer prepared to play Coachella the following year, she decided to document the transformation […]

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The scandal that should force us to reconsider wellness advice from influencers

Former social media influencer and “wellness guru” Belle Gibson first caught public attention after claiming she cured herself of terminal cancer by rejecting conventional medicine in favour of a healthy diet and lifestyle. Her story was documented on a blog and social media, which became the basis for a successful book and app, featuring lifestyle advice and healthy recipes. In […]

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Mindful Health And Wellness Through A Celebrity’s Eyes

In recent times, we have seen more and more celebrities stepping forward highlighting the challenges they are facing as a result of bad health habits. From bad food choices to minimal exercise or lack of meditation, the negative impact they tell in their stories may be the ultimate reason so many are now on a path to healthy living and […]

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What November's Capricorn Horoscope Means for You

I'm Aliza Kelly Faragher, your resident astrologer, serving up your monthly horoscope. Read what your sign's 2018 horoscope predictions have in store for you, or check out the Capricorn personality profile. Who are your people, Capricorn? It’s hard to achieve success (especially on the scale you crave) without having support. On some level, your achievements are contingent on having a […]

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What November's Gemini Horoscope Means for You

I'm Aliza Kelly Faragher, your resident astrologer, serving up your monthly horoscope. Read what your sign's 2018 horoscope predictions have in store for you, or check out the Gemini personality profile. Can you believe it’s already November? The year flew by quickly and November is shaping up to be one of the most impactful months of 2018 — especially for […]

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