I Stopped Weekend Workouts Because of My Kids

When my twins were toddlers, I was pretty near fanatical about working out. The combination of needing an outlet after going from no kids to suddenly having two, and the fact that my 40th birthday was approaching, made me put fitness on the front burner. And it was great. My six-days-a-week exercise routine got us out of the house and over to the gym, which […]

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Losing weight with intermittent fasting – four success stories of Healthy living readers

Eckart von Hirschhausen has tried a interval of fasting and the method of an impressive ten kilograms removed. About his success, he reported a year ago in the first issue of his magazine “Hirschausens star Healthy life”. Many readers have tried the “hirschhausen diet”. About your experience you tell stern.de and in the new edition that is starting today at […]

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