Eggs are rather healthy or unhealthy? These nutrients are in the Egg

High-quality Protein, minerals, vitamins: The Egg is stuck numerous healthy nutrients In the past, eggs were considered rather as a health risk and not as a recommended food. But for years now, experts are pointing more and more to the healthy nutrients contained in chicken eggs: high quality Protein, valuable minerals and important vitamins. High cholesterol can be dangerous About […]

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Nutrition and Fitness: Are Amateur athletes through supplements really fitter?

Pills and Powders for hobby athletes are really necessary? Playing sports is healthy. Regular exercise can help to reduce the risk for cardiovascular diseases such as high blood pressure and is helpful in losing weight. On a dietary Supplement to increase athletic performance, or other benefits to be promised, however, require not use. Almost every third German is taking a […]

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A dietary Supplement for recreational athletes are really necessary?

Pills and Powders for hobby athletes are really necessary? Playing sports is healthy. Regular exercise can help to reduce the risk for cardiovascular diseases such as high blood pressure and is helpful in losing weight. On a dietary Supplement to increase athletic performance, or other benefits to be promised, however, require not use. Almost every third German is taking a […]

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Dietary supplements: What vitamins make sense and which are not – counselors

The times, as the vitamin tablets were declared to be the elixir of life, are long gone. Rather, studies are piling up, the vitamins in pill form that are considered risky or, at best, superfluous. But there are exceptions. Who wants to do something Good for his health, often resorts to food supplements. Numerous studies have demonstrated that isolated vitamins, […]

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Scientists have identified 41 vitamin for longevity

No matter how we try, menapause vitamins and minerals, neobhodimye a long and healthy life. Narration catastrophically poor, so we age faster. For maintaining all the vital processes of every person must accept biologically active substances, vitamins and minerals. These compounds are not synthesized in the human body, so they always have to come from outside with food. In this […]

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World Vegan Day 2018: Tips to ensure your kids don’t miss out on nutrients

World Vegan Day 2018: Express Parenting got in touch with an expert to get tips on how to do a vegan right right. Veganism is being increasingly adopted by a lot of people worldwide, for health, environmental and ethical reasons. For the uninitiated, veganism is the practice of abstaining from the use of animal products, particularly in the diet. While […]

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