Vitamin B12 deficiency symptoms: This feeling in the chest could signal lack of B12

Vitamin B12 deficiency can develop when a person doesn’t get enough of the vitamin from the foods they eat. B12 is vital for the production of red blood cells and healthy nerves – a lack of the vitamin can result in a lack of red blood cells and damaged nerves. People that eat a vegan or vegetarian diet may be […]

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Vitamin B12 deficiency warning – four of the most common signs and symptoms revealed

Vitamin B12 is used by the body to make red blood cells, according to the NHS. It’s also used to produce DNA, and to keep the nervous system healthy, it said. You could have a vitamin B12 deficiency if you’re constantly having headaches, lose your appetite, or if you’re always feeling tired. But, one of the most common warning signs of a vitamin […]

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