Fast 800: How cutting time spent eating can turbo-charge weight loss

Fast 800 Diet: Doctor Michael Mosley on how cutting the time you spend eating each day can turbo-charge your weight loss Time Restricted Eating is a form of fasting popular among millennials celebrities Aim is to gain benefits by extending night fast from 8 hours to ten or more hours Dr Mosley has provided several healthy soup and salad options […]

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