Taking the long view on health: Tracking the impact of aging in rural South Africa

Population aging is a growing challenge worldwide, and African is no exception. The World Health Organisation estimates that the continent is home to almost 65 million people aged 60 years or older, and that this number will increase to over 100 million by 2050. This rapid population aging will certainly lead to an increase in non-communicable diseases. This, in turn, […]

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A new approach to targeting tumors and tracking their spread

The spread of malignant cells from an original tumor to other parts of the body, known as metastasis, is the main cause of cancer deaths worldwide. Early detection of tumors and metastases could significantly improve cancer survival rates. However, predicting exactly when cancer cells will break away from the original tumor, and where in the body they will form new […]

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Tracking food leads to losing pounds

Without following a particular diet, overweight people who tracked daily food consumption using a free smartphone app lost a significant amount of weight in a new Duke University study. The results were achieved using automated, free tools, rather than expensive in-person interventions, suggesting a possible low-cost route to effective weight loss. “Free and low-cost weight loss apps have changed the […]

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For many women, tracking their fertility can be an emotional whirlwind

Have you ever used a health app to track your personal data, such as diet, exercise, or menstrual cycle? Did seeing the data make you feel excited and empowered? Or stressed and frustrated? With the popularity of self-tracking technologies like apps and wearables, many people are becoming more engaged with their health data. According to a 2012 Pew Research Center […]

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