Fast 800: How cutting time spent eating can turbo-charge weight loss

Fast 800 Diet: Doctor Michael Mosley on how cutting the time you spend eating each day can turbo-charge your weight loss Time Restricted Eating is a form of fasting popular among millennials celebrities Aim is to gain benefits by extending night fast from 8 hours to ten or more hours Dr Mosley has provided several healthy soup and salad options […]

Read more

Here's Eddie Murphy With All 10 of His Kids — for the First Time

Who’s your daddy? If you’re not sure, you might want to check with Eddie Murphy. The comedy legend, 57, has 10 kids — all of whom appear with him in a holiday photo posted by his daughter Bria Murphy on her Instagram. It’s the family’s very first photo all together. Check out this posse: View this post on Instagram Merry […]

Read more

Gene vital for post-stroke recovery identified for the first time

Having certain specific variants of the PATJ gene predisposes ischemic stroke victims for worse recovery. Seven out of 10 patients with these variants suffer severe sequelae three months after having a stroke and are thus placed in a situation of medical dependence, compared to less than half of patients who do not present these variants. This is according to data […]

Read more

Mother captures moment her deaf daughter hears for the first time

Mother, 28, captures incredible moment her profoundly deaf daughter hears AND speaks for the first time after ‘miracle’ cochlear implant Sienna Ashton, from Melbourne, Australia, was born profoundly deaf in 2017 The youngster was able to hear after having a cochlear implant fitted in October Mother Melanie Ashton captured the precious moment her daughter could hear This is the moment […]

Read more

You Burn the Most Calories at This Time of Day

Your body’s internal clock, or circadian rhythm, dictates a lot of your day. It tells you when you’re hungry and need to scarf some food, when you’re tired and should hit the hay, and more. That body clock also determines what time of day your body burns the most calories, even when you’re at rest doing nothing, a new study shows. Researchers […]

Read more

Scientists have learned what time of day the body burns maximum calories

Scientists got an unexpected results, having studied how many calories people burn at various times of the day. It turns out that at rest in the evening people spend 10% more energy than early morning. These findings emphasize the important role circadian rhythm when we are talking about the impact on the metabolism. The new data help explain why the […]

Read more

Too much screen time puts children at risk of sight damage and cancer

Children spending hours a day in front of screens are at risk of ‘short-sightedness, obesity and CANCER’ World Cancer Research Fund analysed 80 studies of more than 200,000 people Experts say screen time is on par with sugary drinks as a cause of obesity And the number of children becoming short-sighted has doubled in 50 years  Spending too much time […]

Read more

Scientists have found the product to burn calories in your sleep

Curd is good for metabolism during night time, say scientists at the University of Florida, reports the British Journal of Nutrition. They conducted an experiment on people over the age of 20. On the instructions of the experts, the respondents for the hour before bedtime eat a portion of cottage cheese. As a result, people have improved metabolism, overall health, […]

Read more
1 2