Best supplements for sleep: Taking this supplement could aid sleep loss

Sleep loss is a common complaint in the UK, with more than one in three people struggling to get enough of it. Although the causes of sleep deprivation can be complex and wide-ranging, the unrelenting pace of modern living is often to blame. Luckily, you do not have to make drastic changes to your lifestyle to fix the problem, as […]

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Best supplements for sleep: Taking this supplement could aid sleep loss

Sleep loss is a common complaint in the UK, with more than one in three people struggling to get enough of it. Although the causes of sleep deprivation can be complex and wide-ranging, the unrelenting pace of modern living is often to blame. Luckily, you do not have to make drastic changes to your lifestyle to fix the problem, as […]

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Type 2 diabetes: The plant extract proven to lower blood sugar levels

Type 2 diabetes is a chronic condition that occurs because a person’s pancreas doesn’t produce enough insulin to maintain normal blood glucose levels. If left untreated, unregulated blood sugar levels can lead to serious health complications such as heart disease and stroke. Fortunately, eating certain foods can compensate for the poor insulin production. Growing research suggests a natural plant extract […]

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Kratom herbal supplement used to treat addiction and pain found unsafe by researchers

The herb kratom is increasingly being used to manage pain and treat opioid addiction, but it’s not safe to use as an herbal supplement, according to new research led by faculty at Binghamton University, State University of New York. William Eggleston, clinical assistant professor of pharmacy practice at Binghamton University, had been seeing more and more patients presenting with toxicity […]

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