Stress: How stressed are we? This new self-test provides concrete results

A new device displays the own Stress levels Stress is unhealthy and promotes numerous heart diseases and has a negative effect on the Psyche. But what does it actually mean when someone says: “I’m stressed.” So far, there is no proper method to detect a harmful Stress levels. A simple self-test can change this now. An American research team developed […]

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Stress: How stressed are You? New self-test provides reliable information

A new device displays the own Stress levels Stress is unhealthy and promotes numerous heart diseases and has a negative effect on the Psyche. But what does it actually mean when someone says: “I’m stressed.” So far, there is no proper method to detect a harmful Stress levels. A simple self-test can change this now. An American research team developed […]

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Urban parks boost happiness and lead to improvement in life satisfaction: Study

The study, published in International Journal of Environmental Health Research, states spending just 20 minutes in contact with urban park can help you cut stress, mental fatigue and boost life satisfaction. Spending 20 minutes in an urban park will make someone happier regardless of whether they engage in exercise during the visit, a study has found. According to the study, […]

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