You're Probably Breathing Wrong — Here's How to Fix It

Breathing is one of the few things in life most of us can do without thinking about it. If you’re reading this, you’re probably getting enough oxygen in to keep yourself alive, but you can most likely improve your breathing technique. Yes: There is a right and a wrong way to do it. SheKnows spoke with several health and wellness […]

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The Most Life-Changing Orgasm You'll Ever Have Is One You Probably Haven't Heard Of

Lots of things in life have been described as orgasmic: sex (obviously), food, dreams, childbirth. Wait…orgasmic childbirth? You didn’t read that wrong. Orgasmic childbirth—a.k.a. a birth-gasm—is when a woman has an orgasm while she’s in labor. And even though it’s a relatively rare phenomenon (one study suggests it occurs in just 0.3 percent of women), it’s a legit possible one. […]

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