Preventing addiction with insight from scruffy dogs and ancient meditation

When Ivan Pavlov was measuring dog slobber at the turn of the 20th century, he could not have imagined all the ways his classical conditioning research would shape the future of scientific discovery. Today, there is substantial research suggesting that conditioned behaviors—such as smoking after a meal—sustain unhealthy habits. It follows that by preventing the development of certain conditioned behaviors, […]

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Home remedies: Steps for stopping and preventing nosebleeds

Most nosebleeds aren’t serious and will stop on their own or by following self-care steps. SEEK EMERGENCY MEDICAL CARE IF NOSEBLEEDS: – Follow an injury, such as a car accident—Involve a greater than expected amount of blood—Interfere with breathing—Last longer than 30 minutes even with compression—Occur in children younger than age 2—Don’t drive yourself to an emergency room if you’re […]

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