Could costly ‘activated’ nuts be better for your gut?

Could costly ‘activated’ nuts be better for your gut? Manufacturers are now selling processed varieties which help your body absorb nutrients better Process starts by soaking raw nuts in salted water, then drying them in an oven  Begins germination process and releases enzymes that break down phytic acid Priya Tew, a dietitian based in Southampton, says benefits would be marginal e-mail […]

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