Named four products for rejuvenating the body

British scientists have named four products for rejuvenating the body. They contain a chemical that is involved in cell regeneration. According to the study of British doctors, to rejuvenate the body can grapes, blueberries, dark chocolate and red wine. Co-author of scientific work, the scientist Laura Harris, noted that certain chemicals stimulate the main class of genes that inhibit the […]

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How diet impact health and well-being

From the standpoint of heart health, the Tsimane are a model group. A population indigenous to the Bolivian Amazon, the Tsimane demonstrate next to no heart disease. They have minimal hypertension, low prevalence of obesity and and their cholesterol levels are relatively healthy. And those factors don’t seem to change with age. Also minimal is the incidence of Type-2 diabetes. […]

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Himalayan salt or Fleur de Sel: Are the luxury products healthier than table salt?

In supermarkets, the variety of special salts is getting bigger and bigger. But there are actually large differences, or salt is the same salt? FOCUS Online explains what ingredients are incorporated in different types and whether or not there really are healthier options. Sea salt, rock salt, or luxury variants, such as Himalayan salt and black lava salt increases the […]

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Consequences-focused cognitive training may promote healthier habits

Interventions aimed at reducing unhealthy behaviors often focus on retraining people’s mental associations, but a series of studies suggests that showing people the consequences of the behaviors may be more effective. The findings are published in Psychological Science, a journal of the Association for Psychological Science. The research specifically focuses on “approach-avoidance” training in which participants learn to approach some […]

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