Blueberries may lower cardiovascular risk by up to 20 percent

Dubbed “the silent killer” because it has no visible symptoms in its early stages, hypertension affects approximately 1 in 3 adults in the United States. The condition puts a strain on the cardiovascular system, which in the long run may contribute to heart failure, stroke, and kidney failure. The National Institutes of Health (NIH) recommend that people with high blood […]

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Couples who argue have a lower risk of ill health, study finds

Want to live longer? Have a blazing row with your spouse! Couples who argue have a lower risk of ill health and dying prematurely, study finds Couples who row with equal intensity have a lower risk of dying prematurely Study in Journal of Psychosomatic Medicine studied 192 couples over 32 years However Kyle Bourassa, of University of Arizona, said: ‘The […]

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Frequent sauna use associated with lower cardiovascular death rate in men and women

Regular sauna use is associated with a lower risk of death from cardiovascular disease (CVD) in men and women aged 50 years and over, according to a study published in the open access journal BMC Medicine. Researchers from the University of Eastern Finland and the University of Jyväskylä, Finland found that mortality from CVD among people who used a sauna […]

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Men with prostate cancer willing to accept lower survival odds to avoid side effects

Men who have been newly diagnosed with prostate cancer say they would trade some improvement in their odds of survival for improvements in side effects and quality of life, according to research presented at the 2018 NCRI Cancer Conference. Prostate cancer is one of the most common forms of the disease in men but in many cases it is a […]

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