Hilaria Baldwin Just Posted A Photo Confirming She Miscarried Her 5th Child

Hilaria Baldwin revealed that she miscarried her fifth child in an Instagram post Tuesday night. On Monday, Hilaria shared on Instagram that she suspected she was suffering a miscarriage. Hilaria went public with her miscarriage in hopes of removing the stigma surrounding miscarriage. Over the past few days, Hilaria Baldwin has been publicly sharing that she suspected she was having […]

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Dr Michael Mosley reveals his top 5:2 recipes for one person

DR MICHAEL MOSLEY’S 5:2 recipes for one person: Lose two stone in just three months with these delicious meals by sticking to 800 calories on two fast days per week Seven years ago, almost to the day, I was diagnosed with type 2 diabetes. Rather than take medication, I chose to tackle the problem myself by experimenting with my diet, […]

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Do essential oils have any healing benefits, or are they just a fad?

Using the essential oils of plants and flowers to improve one's health or mood has been practised since ancient Egyptian times. But aromatherapy, as we now call it, is currently having a boom. Hundreds of thousands of Australians are buying and using these botanic compounds in a bid to improve health and wellbeing. Vara Maranda, who has practised and taught […]

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Just seeing reminders of coffee can stimulate the brain, study reveals

Just looking at something that reminds us of coffee can cause our minds to become more alert and attentive, according to a new U of T study. “Coffee is one of the most popular beverages and a lot is known about its physical effects,” says Sam Maglio, an associate professor in the Departments of Management at U of T Scarborough […]

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‘Short sleepers’ can get just 4 hours a night and feel fine. But is their health at risk?

Credit: CC0 Public Domain “Sleep is overrated.” So proclaims Stephen Klasko, who throughout his life has taken pride in sleeping only four or five hours a night. Those extra few hours away from his pillow, he believes, have allowed him to write books, run marathons, and achieve his lofty professional goals. An obstetrician and gynecologist, he’s the president and CEO […]

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Mother dies of cervical cancer after missing just ONE smear test

‘She only missed one smear test’: Mother dies of cervical cancer less than 18 months after she skipped a routine screening Carly Gorst was told she had a four-inch tumour in her cervix in December 2017 Endured surgery, chemo and radiotherapy but the disease became terminal Died in her husband Craig’s arms just a week after their wedding  e-mail 1 […]

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Mandy Moore Just Chopped Her Hair for a Super Relatable Reason

This past weekend, a handful of celebrities jumped on the short hair bandwagon—hey, Kristen Bell and Jordyn Woods—and debuted fresh chops. The trendsetter? None other than Mandy Moore, who posted her hair transformation to Instagram last Thursday. The This Is Us actress shared a series of photos on social media, surprising fans with a slightly darker, wavy bob courtesy of Garnier consulting hairstylist Ashley Streicher. […]

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Mother has ear amputated after skin cancer misdiagnosed as wart

Mother, 43, who was told her skin cancer was just a wart has her ear AMPUTATED after doctors took five years to diagnose the deadly disease Anthea Smith saw her ear become covered in a black warty growth which bled A GP ‘reluctantly’ referred her and a biopsy showed stage 3c melanoma  Mrs Smith had her whole ear removed in […]

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Exercising for just 15 minutes three times a week boosts health

You DO have time for the gym: Exercising for 15 minutes three times a week is just as effective as 45 minute workouts for overweight men Ten overweight men took part in high intensity interval training for six weeks Saw same 16% boost in insulin sensitivity as those who exercised for 45 minutes  Sensitivity is a marker of type 2 […]

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