Type 2 diabetes and sleep problems in midlife women

Hormone changes are known to alter insulin sensitivity and glucose metabolism, as well as interfere with women’s sleep patterns. But little was known about the association between diabetes and sleep disturbances during the menopause transition until now, as a new study concludes that women with diabetes are at greater risk for sleep disturbances. Study results are published online today in […]

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1-2 caffeinated drinks not linked with higher risk of migraines; 3+ may trigger them

Afflicting more than one billion adults worldwide, migraine is the third most prevalent illness in the world. In addition to severe headache, symptoms of migraine can include nausea, changes in mood, sensitivity to light and sound, as well as visual and auditory hallucinations. People who suffer from migraine report that weather patterns, sleep disturbances, hormonal changes, stress, medications and certain […]

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Stressed at work and trouble sleeping? It’s more serious than you think

Work stress and impaired sleep are linked to a threefold higher risk of cardiovascular death in employees with hypertension. That’s the finding of research published today in the European Journal of Preventive Cardiology, a journal of the European Society of Cardiology (ESC). Study author Professor Karl-Heinz Ladwig, of the German Research Centre for Environmental Health and the Medical Faculty, Technical […]

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Stillbirth threefold increase when sleeping on back in pregnancy

Research spearheaded by a University of Huddersfield lecturer has shown that pregnant women can lower the risk of stillbirth by sleeping on their side and NOT on their back. Now the finding forms part of official NHS guidance designed to bring about reductions in the number of babies who are stillborn in the UK — amounting to nine a day, […]

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Children’s sleep not significantly affected by screen time, new study finds

Screen-time has little impact on the quality of children’s sleep, according to new Oxford University research. Screens are now a fixture of modern childhood. And as young people spend an increasing amount of time on electronic devices, the effects of these digital activities has become a prevalent concern among parents, caregivers, and policy-makers. Research indicating that between 50% to 90% […]

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