Jillian Michaels On What Aging Means to Her: "I’m a Very Different Person Than I Was at 34 and 24"

What does the expression “aging gracefully” mean to you? I think generally it’s come to mean, “Oh, just accept it.” For me, aging gracefully is striking a balance—between your emotional state, physical state, and your psychological state—that allows you to have longevity, vitality, and quality of life for years to come. It’s not accepting a slow descent into decrepitude. There’s […]

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