High cholesterol: Best foods and exercise to lower cholesterol levels

High cholesterol is when a person has too much cholesterol (a fatty substance) in the blood. Some cholesterol is considered good – HDL cholesterol makes a person less likely to have heart problems or a stroke. But LDL cholesterol, also referred to as ‘bad’ cholesterol, can increase a person’s risk of heart problems and stroke. High levels of bad cholesterol […]

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Three capsules found to help lower cholesterol levels

High cholesterol effects blood pressure and is often undetected as there are often no major symptoms, the condition is determined by having a blood test by your doctor. A comprehensive cholesterol screening test will show the levels of High-Density Lipoprotein (HDL) or Low-Density Lipoprotein (LDL) and will determine what your cholesterol levels are. Family medical history is important when determining […]

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