Can the Satiating Diet Help You Lose Weight? Here's What a Nutritionist Thinks

When clients tell me about their attempts to lose weight, I find that many cherry pick tactics from different diets to create a hodgepodge of strategies that work for them. It’s a savvy way to find a just right approach that generates results and has staying power—a must for keeping lost pounds at bay. Now, researchers at the Université Laval […]

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Here's What the Royal Family Has Said About Harry and Meghan's Baby

They can’t resist! The royal family spoke out about Prince Harry and Duchess Meghan‘s baby multiple times before the infant was born. The Duke and Duchess of Sussex themselves have been vocal about their little one since announcing in October 2018, five months after their wedding, that they were expecting a baby. “Their Royal Highnesses The Duke and Duchess of […]

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Here’s how cancer hijacks wound healing to create its own blood supply

Researchers at the University of Virginia School of Medicine have shed light on how cancers hijack the body’s natural wound-healing response to grow and spread. The researchers have identified specific processes within endothelial cells – the cells that line blood vessels – that tumors use to build out their own blood supply. These processes are normally used by the body […]

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Here’s Everything That Happened In Gypsy Rose Blanchard’s Real-Life Interview From Prison

Gypsy Rose Blanchard spoke to 20/20 in January 2018 about her experience dealing with her mother, Dee Dee, who suffered from Munchausen syndrome by proxy. Gypsy Rose spoke to ABC News’ Amy Robach from Missouri Chillicothe Correctional Center, where she’s serving a 10-year sentence. Gypsy’s true story is the basis for Hulu’s newest show, The Act. Since Hulu’s The Act […]

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Toughen up snowflake! Sports coaches can be emotionally abusive – here’s how to recognise it

Sports coaches have been in the headlines recently for all the wrong reasons. At the end of 2018, the University of Maryland investigated a football coach for intimidation, humiliation and verbal abuse. This followed a player dying of heat stroke after a training session on a 41℃ day. Earlier that year, UK swimmer Karen Leach revealed the long-term impact of […]

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Here's What Parkland Kids & Parents Are Doing One Year Later

One year ago today, a gunman shot and killed 17 people at Marjory Stoneman Douglas High School in Parkland, Florida. Parents and students, all of whom are still grappling with the devastating losses, shared their heartbreak for the world to see. “Exactly one year ago, to the minute around 7 am, I sent two kids to school. Only my son […]

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Emotional Hangovers Are a Real Thing — Here's How to Cure Them

Many of us (unfortunately) know what a hangover is and have experienced one. After a long night of drinking, we wake up feeling sluggish, dizzy and nauseated and have a sensitivity to light or sound. But it’s not just alcohol that can make you feel awful the next day — emotions can have the same effect. So what is an emotional […]

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Here's Eddie Murphy With All 10 of His Kids — for the First Time

Who’s your daddy? If you’re not sure, you might want to check with Eddie Murphy. The comedy legend, 57, has 10 kids — all of whom appear with him in a holiday photo posted by his daughter Bria Murphy on her Instagram. It’s the family’s very first photo all together. Check out this posse: View this post on Instagram Merry […]

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A Maryland College Student Died From a Dangerous Strain of Adenovirus. Here's What to Know

A student at the University of Maryland has died from an illness associated with adenovirus—a common virus that’s also been linked to 11 deaths in New Jersey over the last two months. According to WJLA news, the college student was identified as 18-year-old Olivia Paregol. Paregol’s death was announced Tuesday in a statement from David McBride, MD, director of the […]

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