Context may explain why dads are happier and less stressed than moms

Dads are often happier, less stressed and less tired than moms when taking care of kids, and researchers say these differences may come down to how and when childcare activities are split between parents. In a study led by Penn State, researchers looked at childcare through the lens of a “care context.” Going beyond measuring how much time mothers and […]

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This serotonin-boosting workout promises to make you feel happier

Start standing straight, with your feet together and arms down by your side, once comfortable begin to shift your weight to your left foot. Then, bend your right knee, reaching down to clasp your inner right ankle and using your hand to draw your right foot alongside your inner left thigh. Be sure to rest the foot above or below […]

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