Physician claims: cereals and popular vegetables make us sick

Grains and vegetables, protect plants against predators and diseases with special substances. For the human digestive system, they are inappropriate and make us sick, says a US nutritional medicine. He has to be right? People who eat daily vegetables, fruit and whole-grain products, eat very healthy, so the General opinion was – and is thus potentially a dangerous misconception, is […]

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7 things that will happen if you abandon gluten

The rejection gluten is one of today’s most popular methods of weight reduction. Many experts argue that such experiments are extremely useful for the body. But is it really? Let’s analyze in detail the pros and cons. You will not lose weightA gluten-free diet is not synonymous with low calorie. In order to preserve the texture and taste, many products […]

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